Physical activity
After our first term, we had a long holiday to have a rest and celebrate our Chinese Spring Festival. So my mother decided to take me home for about six days to celebrate Chinese Spring Festival with my grandparents and other people in our family. I felt very happy and excited.
On the first morning, my aunt asked mother and me to climb mountain with their family.
After our first term, we had a long holiday to have a rest and celebrate our Chinese Spring Festival. So my mother decided to take me home for about six days to celebrate Chinese Spring Festival with my grandparents and other people in our family. I felt very happy and excited.
On the first morning, my aunt asked mother and me to climb mountain with their family.
We prepared some water and began at the foot of the mountain. At first, I climbed very quickly and went beyond my mother, my aunt and my cousin. By after some times, I felt very tired and had no power to continue. So I asked them to let me have a rest and they agreed. After some minutes, we continued to climb the mountain. But I still felt painful on my feet so I went very slowly. Then after some minutes, I felt out of breathe and could not continue, so I decided to give up. But my mother told me that I should try my best to continue to climb the mountain. And she said I should not give up easily and I must have confidence. Then she said that I seldom had exercise during last term and it was not very healthy, so she hoped that I could continue. Because of no choice, I started again. An hour later, we finally reached the top of the mountain. Suddenly when I watched the view below, I felt very excited. I found everything around us was very small and I felt that I was standing at the top of the world. We took many photos and then we went back home. That day I felt really happy because I did not give up my goal and I was successful.
On next day morning, we decided to climb that mountain again for exercise. This time, although I felt very tired and had no power , but I did not give up climbing. Because I knew I would be successful if I tried my best to do everything that I wanted to do and did not give up easily. On next three mornings, I continued to climb mountains with mother, aunt and my cousin. I found that I was interested in climbing and I felt that I became healthier than before.
During these six days, I learned a lot of things. I must try my best to solve problems when I have difficulties. I should not give up easily and I must be confident at anytime. And I should exercise more often than before, because I want to be healthier.
On next day morning, we decided to climb that mountain again for exercise. This time, although I felt very tired and had no power , but I did not give up climbing. Because I knew I would be successful if I tried my best to do everything that I wanted to do and did not give up easily. On next three mornings, I continued to climb mountains with mother, aunt and my cousin. I found that I was interested in climbing and I felt that I became healthier than before.
During these six days, I learned a lot of things. I must try my best to solve problems when I have difficulties. I should not give up easily and I must be confident at anytime. And I should exercise more often than before, because I want to be healthier.
During my second term, I started to have rope jumping every everning. Because I wanted to be healthier. And I jumped for about half an hour or an hour every day. I liked rope jumping very much and I thought I was very good at this. I continued for several months. And I felt healthier than before. I would continue next term.
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